What to Expect
1. Initially there is in an exchange of information to get acquainted with the nature and history of the problem.
2. Following an evaluation of the body, a specific treatment plan is designed to address the unique needs of each individual.
3. As part of the treatment plan, traditional methods may be utilized initially to help warm the area of pain, making it more receptive to the complementary techniques which will follow. Complementary techniques include but are not limited to myofascial release (tissue mobilization to treat painful lumps and taut bands of hardened fascia) and craniosacral therapy (subtle hands-on techniques to improve health and function), and various methods of deep tissue massage and mobilization.
4. Patients are invited to participate in the ongoing process of their healing through education and specific exercise instruction, comprised in part by integrative therapeutic yoga as it is well aligned with the mind-body philosophy.